This phobia is no fun - for anyone. How to help without losing the plot.

It sounds helpful, but is it actually hurting?

Not just for citrus, Applied Tension can change your relationship with your phobia forever. Are you doing it the better way?

If you've ever cancelled a medical appointment, delayed a test, lost sleep before a procedure, or felt your heart race at the thought of walking into a clinic, you're not alone.

“This might be a bit uncomfortable” – heard that one before?

To faint is to be human. No other animal does it. But why?

One weird trick …. that could change the world?

Trauma symptoms can make people feel like they’re going crazy. If this is you, you are not alone.